Is CHOCOLATE CHIP JUMBO COOKIE, CHOCOLATE CHIP Low FODMAP?
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Ingredients
SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS); BROWN SUGAR; RICE FLOUR; RGBH-FREE UNSALTED BUTTER (PASTEURIZED CREAM (MILK), NATURAL FLAVORING); CAGE FREE EGGS; NON GMO SOY FLOUR; SUGAR; VANILLA EXTRACT; SALT; BAKING SODA; ALUMINUM FREE BAKING POWDER (SODIUM ACID PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.