Is Chocolate Chip Loaf GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chip muffin
- chocolate
- semi-sweet chocolate
- semi-sweet mini chocolate chips
- nonfat dry milk
- milk
- milk fat
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Chip Muffin (Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Dried Whole Eggs, Contains 2% Or Less Of Each Of The Following: Modified Food Starch (Corn), Emulsifier (Propylene Glycol Esters, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Salt, Nonfat Dry Milk, Sodium Aluminum Phosphate, Sodium Bicarbonate, Natural And Artificial Flavor (Milk), Soidium Caseinate (Milk), Xanthan Gum, Egg Whites, Soy Flour), Semi-sweet Mini Chocolate Chips (Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor, Milk)), Contains Wheat, Egg, Milk And Soy , Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Chocolate Chip Loaf is available at 1 retailer
About this product
Bread · Loaf