Is CHOCOLATE CHIP PANCAKE A LA CUP, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- dark chocolate chips
- milk
- a milk derivative
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
almond flour, dark chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin), oil powder (high oleic sunflower oil, inulin, sodium casemate (a milk derivative), sunflower lecithin, mixed tocopherols), organic coconut flour, eggs, tigernut flour, leavening (monocalcium phosphate, sodium bicarbonate), natural flavor, xanthan gum, monk fruit
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Reviews
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Really dry and crumbly, very weird flavor and aftertaste
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About this product
Snack · Powder