Is CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS, CHOCOLATE CHIP PEANUT CRUNCH Vegan?
Description
Offers a chocolatey, nutty flavor with noticeable crunch; texture combines crisp exterior and slightly chewy interior. Commonly used as a portable snack for commuting, workouts, or quick daytime boosts. Reviewers frequently cite satisfying crunch and convenience, while some note occasional crumbling and varying sweetness levels across batches. Packaging inconsistencies noted.
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Description
Offers a chocolatey, nutty flavor with noticeable crunch; texture combines crisp exterior and slightly chewy interior. Commonly used as a portable snack for commuting, workouts, or quick daytime boosts. Reviewers frequently cite satisfying crunch and convenience, while some note occasional crumbling and varying sweetness levels across batches. Packaging inconsistencies noted.
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Peanut Butter, Rice Flour, Peanuts, Organic Soy Flour, Peanut Flour, Organic Oat Fiber, Organic Roasted Soybeans, Dried Cane Syrup, Unsweetened Chocolate (rainforest Alliance Certified), Natural Flavors, Sea Salt, Cocoa Butter (rainforest Alliance Certified), Barley Malt Extract, Soy Lecithin, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit, C), Dl-alpha Tocopheryl Acetate (vit, E), Beta Carotene (vit, A), Niacinamide (vit, B3), Ergocalciferol (vit, D2), Thiamine Mononitrate (vit, B1), Pyridoxine Hydrochloride (vit, B6), Riboflavin (vit, B2), Cyanocobalamin (vit, B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.