This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CHIP PROTEIN HEMP COOKIE, CHOCOLATE CHIP Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM MARGARINE (PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES, SUNFLOWER LECITHIN, CITRIC ACID, NATURAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), CANE SUGAR, MOLASSES, ISOLATED WHEAT PROTEIN, CHOCOLATE CHIPS (CHOCOLATE LIQUEUR, SUGAR, CACAO BUTTER, VANILLA), NATURAL VANILLA FLAVOR, BAKING SODA, SALT, HEMP EXTRACT (20MG).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece

Flavor
ChocolateySweetVanilla
Texture
Crunchy
Commonly used for
SnackingBreakfast ItemOn The Go