Is CHOCOLATE CHIPS & ALMONDS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, AND CRANBERRIES, CHOCOLATE CHIPS & ALMONDS Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- dried cranberries
- almonds
- semi sweet chocolate
- coconut nectar
- +2 more
dried cranberries
Dietitian noteDried cranberries can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
NUT AND SEED BUTTER BLEND (CASHEW BUTTER [CASHEWS, SAFFLOWER OR SUNFLOWER OIL], TAHINI), OATS, TAPIOCA SYRUP SOLIDS, TAPIOCA SYRUP, COCONUT NECTAR, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), VEGETABLE GLYCERINE, QUINOA CRISPS, BROWN RICE CRISPS, OAT FLOUR, SORGHUM FLAKES, SUNFLOWER LECITHIN, SEA SALT.
Check CHOCOLATE CHIPS & ALMONDS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, AND CRANBERRIES, CHOCOLATE CHIPS & ALMONDS against your own diets in the app.
Take it with you
Scan to open CHOCOLATE CHIPS & ALMONDS ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, AND CRANBERRIES, CHOCOLATE CHIPS & ALMONDS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Trader Joe's Gluten Free Multigrain Bread With Sprouted and Ancient Grains
Endangered Species Natural Chocolate Bar – Dark Chocolate – 72 Percent Cocoa – Sea Salt And Almonds – 3 Oz Bars (Case of 12)
{"claims":{"type":"claims","value":["Gluten Free"]},"products":{"type":"products","value":"Trader Joe's Organic Rolled Oats with Ancient Grains & Seeds"}}
SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN
Hershey's Milk Chocolate Bars with Almonds
About this product
Protein Bar · Bar