Is CHOCOLATE CHOCOLATE CHIP MUFFINS, CHOCOLATE CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- natural chocolate flavor
- cocoa processed with alkali
- cocoa butter
- chocolate liquor
- chocolate chips
- milk
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SUNFLOWER LECITHIN, VANILLA FLAVOR, VANILLA EXTRACT), COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED FOOD STARCH (CORN), SALT, WHEAT GLUTEN, WHEY (MILK), SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, CITRUS FIBER, GUAR GUM, NATURAL CHOCOLATE FLAVOR, XANTHAN GUM, RAPESEED OIL, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece