This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE CHUNK EDIBLE COOKIE DOUGH, CHOCOLATE CHUNK Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate flavor and a soft, slightly chewy dough studded with sizable chunks yield a contrast of smooth and firm textures. Consumers commonly eat it by spoon, mix it into frozen desserts, or use it as a topping; reviews praise flavor and texture while noting occasional sweetness concerns and convenience

Ingredients

Only Simple Sweet Loren's Gluten Free Flour Blend (Whole Oat Flour, Tapioca Flour, Potato Starch), Cane Sugar, Sustainable Palm Oil (Sustainably Sourced, Rspo Certified), Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Filtered Water, Molasses, Natural Flavor, Sea Salt, Xanthan Gum, Baking Soda - Nothing More

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHOCOLATE CHUNK EDIBLE COOKIE DOUGH, CHOCOLATE CHUNK | Spoonful