Is CHOCOLATE COCONUT CHIP ENERGIZING NUTRITION PROTEIN BAR, CHOCOLATE COCONUT CHIP Low FODMAP?

Ingredients

PEA PROTEIN, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), SOLUBLE TAPIOCA FIBER, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), VEGETABLE GLYCERIN, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), TAPIOCA SYRUP, WHOLE GRAIN ROLLED OATS, ALMOND BUTTER, COCONUT ALMONDS, WATER, NATURAL FLAVORS, COCONUT OIL, DATES, CHIA SEEDS, FLAX SEED, QUINOA, SEA SALT, MONK FRUIT EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CHOCOLATE COCONUT CHIP ENERGIZING NUTRITION PROTEIN BAR, CHOCOLATE COCONUT CHIP is available at 1 retailer

About this product

Protein Bar · Bar