Is CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS, CHOCOLATE Vegan?
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Ingredients
CORN SYRUP (SULFITES), SOLUBLE CORN FIBER, SUGAR, HIGH MALTOSE CORN SYRUP, ISOLATED SOY PROTEIN, CALCIUM CASEINATE (MILK), WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, GLYCERIN, WATER, POLYDEXTROSE, COCOA, OAT FIBER, WHEY, CANOLA OIL, COCOA (PROCESSED WITH ALKALI). CELLULOSE GEL, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SALT, CARRAGEENAN, SOY LECITHIN, BAKING SODA, BROWN SUGAR. DEXTROSE, SUCRALOSE (NONNUTRITIVE SWEETENER), CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, POTASSIUM CHLORIDE, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, BIOTIN, FOLIC ACID. PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, CYANOCOBALAMIN (VITAMIN B12). THIAMIN MONONITRATE, PHYTONADIONE (VITAMIN K1), CHOLECALCIFEROL (VITAMIN D3).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.