Is CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS, CHOCOLATE Vegetarian?
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Ingredients
CORN SYRUP (SULFITES), SOLUBLE CORN FIBER, SUGAR, HIGH MALTOSE CORN SYRUP, ISOLATED SOY PROTEIN, CALCIUM CASEINATE (MILK), WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, GLYCERIN, WATER, POLYDEXTROSE, COCOA, OAT FIBER, WHEY, CANOLA OIL, COCOA (PROCESSED WITH ALKALI). CELLULOSE GEL, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SALT, CARRAGEENAN, SOY LECITHIN, BAKING SODA, BROWN SUGAR. DEXTROSE, SUCRALOSE (NONNUTRITIVE SWEETENER), CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, POTASSIUM CHLORIDE, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, BIOTIN, FOLIC ACID. PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, CYANOCOBALAMIN (VITAMIN B12). THIAMIN MONONITRATE, PHYTONADIONE (VITAMIN K1), CHOLECALCIFEROL (VITAMIN D3).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.