Is CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS, CHOCOLATE Vegetarian?

This product may or may not be vegetarian as it lists 13 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

cholecalciferol
vitamin d3
calcium pantothenate
vitamin b12
+9 more

cholecalciferol

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CORN SYRUP (SULFITES), SOLUBLE CORN FIBER, SUGAR, HIGH MALTOSE CORN SYRUP, ISOLATED SOY PROTEIN, CALCIUM CASEINATE (MILK), WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, GLYCERIN, WATER, POLYDEXTROSE, COCOA, OAT FIBER, WHEY, CANOLA OIL, COCOA (PROCESSED WITH ALKALI). CELLULOSE GEL, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SALT, CARRAGEENAN, SOY LECITHIN, BAKING SODA, BROWN SUGAR. DEXTROSE, SUCRALOSE (NONNUTRITIVE SWEETENER), CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, POTASSIUM CHLORIDE, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, BIOTIN, FOLIC ACID. PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, CYANOCOBALAMIN (VITAMIN B12). THIAMIN MONONITRATE, PHYTONADIONE (VITAMIN K1), CHOLECALCIFEROL (VITAMIN D3).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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