Is CHOCOLATE COOKIE DOUGH PROTEIN MEAL BARS, CHOCOLATE Dairy Free?


Ingredients
CORN SYRUP (SULFITES), SOLUBLE CORN FIBER, SUGAR, HIGH MALTOSE CORN SYRUP, ISOLATED SOY PROTEIN, CALCIUM CASEINATE (MILK), WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, GLYCERIN, WATER, POLYDEXTROSE, COCOA, OAT FIBER, WHEY, CANOLA OIL, COCOA (PROCESSED WITH ALKALI). CELLULOSE GEL, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SALT, CARRAGEENAN, SOY LECITHIN, BAKING SODA, BROWN SUGAR. DEXTROSE, SUCRALOSE (NONNUTRITIVE SWEETENER), CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, POTASSIUM CHLORIDE, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, BIOTIN, FOLIC ACID. PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, CYANOCOBALAMIN (VITAMIN B12). THIAMIN MONONITRATE, PHYTONADIONE (VITAMIN K1), CHOLECALCIFEROL (VITAMIN D3).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


