Is CHOCOLATE COVERED CHEESECAKE BITES DESSERTS GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

sour cream
cultured pasteurized cream
cocoa powder
chocolate liquor
cocoa butter
chocolate coating
cheese culture
cream
nonfat milk
nonfat dry milk
pasteurized milk
+1 more

sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE ( PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM AND/OR GUAR GUM AND /OR XANTHAN GUM), CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), PALM KERNEL AND PALM OILS, COCOA BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, SOY LECITHIN, SORBITAN MONOSTEARATE, NATURAL VANILLA FLAVOR, SALT, ARTIFICIAL FLAVOR), SUGAR, LIQUID WHOLE EGGS, SOUR CREAM (CULTURED PASTEURIZED CREAM, NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, MICROBIAL ENZYME), COCOA BUTTER, MODIFIED CORN STARCH, VANILLA EXTRACT, SOYBEAN OIL, SOY LECITHIN.

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