Is CHOCOLATE COVERED PUMPKIN CHEESECAKE BITES, CHOCOLATE COVERED PUMPKIN Low FODMAP?

Ingredients

Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Xanthan and/or Carob Bean, and/or Guar Gums)), Pumpkin, Dark Chocolate (Cane Sugar, Vegetable Oils (Palm Kernel, Palm), Cocoa (Processed With Alkali), Lactose (Milk), Sunflower Lecithin (An Emulsifier), Vanilla (Milk)), Cane Sugar, Pasteurized Cultured Milk & Cream, Eggs, Butter Oil, Sprinkles (Sugar, Potato Starch, Maltodextrin, Vegetable Fat (Coconut), Colors (E160c-paprika, E100-turmeric), Carnauba Wax), Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cinnamon, Ginger, Guar Gum, Carob Bean Gum, Cloves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Candy · Piece