No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Covered Strawberry 9ct - 13.5 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Natural Chocolate Cake Mix (Sugar, Wheat Flour, Cocoa (Processed With Alkali), Food Starch- Modified, Canola Oil, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Gluten, Salt, Wheat Protein Isolate, Mono-and Diglycerides, Cellulose Gum, Natural Flavor, Sunflower Lecithin, Cinnamon), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Vanilla Cake Mix (Sugar, Wheat Flour, Food Starch- Modified, Wheat Starch, Sunflower Oil, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Gluten, Salt, Natural Flavor, Corn Starch, Wheat Protein Isolate, Mono-and Diglycerides, Cellulose Gum, Sunflower Lecithin), Heavy Cream, Whole Egg (Whole Egg, Citric Acid), Whole Milk, Canola Oil, Unsalted Butter (Sweet Cream), Filtered Water

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chocolate Covered Strawberry 9ct - 13.5 OZ is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor
ChocolateyVanillaSweet
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Chocolate Covered Strawberry 9ct - 13.5 OZ | Spoonful