Is CHOCOLATE CREAM COVERED BISCUIT STICKS, CHOCOLATE CREAM Low FODMAP?
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Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Partially Hydrogenated Vegetable Oil (Illipe Butter, Sal Butter, Shea Butter, Palm Oil), Whole Milk Powder, Shortening (Partially Hydrogenated Vegetable Oil (Coconut Oil, Palm Oil, Rapeseed Oil), Soy Lecithin, Mono- And Diglycerides, Artificial Flavor), Malt Extract, Starch, Salt, Yeast, Emulsifier (Soy Lecithin, Polyglycerol Polyricinoleate, Sucrose Esters Of Fatty Acid), Cocoa Butter, Artificial Flavor, Butter, Leavening (Sodium Bicarbonate), Coloring (Annatto), Trisodium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.