Is CHOCOLATE CREME-FILLED SWEET BAKED GOOD NITO DUO, CHOCOLATE CREME-FILLED Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

non-fat milk
agar
butter fat
nonfat milk
milk
whey
riboflavin
natural and artificial flavor
monocalcium phosphate
sorbitan monostearate
+1 more

non-fat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

agar

butter fat

nonfat milk

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

WHEAT FLOUR, FILLING [SUGAR, VEGETABLE SHORTENING (PALM AND/OR PALM KERNEL AND/OR COTTONSEED OIL), WHEY (MILK), MALTODEXTRIN, CORN SYRUP, NONFAT MILK, BUTTER FAT, COCOA, CORNSTARCH, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE OR DIPOTASSIUM PHOSPHATE, ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, SALT], SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), YEAST, NON-FAT MILK, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, AGAR, SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, WHEAT GLUTEN, CORN SYRUP, SALT, COCOA, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, ENZYMES, DATEM, MONOCALCIUM PHOSPHATE, CINNAMON, AMMONIUM CHLORIDE, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVOR, REB A (A STEVIA LEAF SWEETENER), ASCORBIC ACID, YELLOW 5, RED 40, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.