Is CHOCOLATE CREME SWISS ROLL GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL SHORTENING (PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), PROPYLENE GLYCOL, DEXTROSE, WHEY (MILK), CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, MODIFIED CORNSTARCH, DEFATTED SOY FLOUR, RED 40, SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, CALCIUM LACTATE, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), SORBITOL, POLYGLYCEROL ESTERS OF FATTY ACIDS, PHOSPHORIC ACID, DATEM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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