Is CHOCOLATE CRUNCH LEVEL-1 BAR, CHOCOLATE CRUNCH Low FODMAP?
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Ingredients
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), SOY PROTEIN ISOLATED, VEGETABLE GLYCERIN, SUGAR, GELATIN, MALTITOL, SORBITOL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WATER, SUNFLOWER OIL, NATURAL FLAVORS, SALT, SODIUM CASEINATE, MALTODEXTRIN, SUNFLOWER LECITHIN, POTASSIUM SORBATE, BAKING SODA, SOY LECITHIN, TOPIOCA STARCH, CHOCOLATE LIQUOR, COCOA BUTTER, WHEY, MONO AND DIGLYCERIDES, ACETYLATED MONOGLYCERIDES, TRICALCIUM PHOSPHATE, BETA-CAROTENE, VITAMIN A PALMITATE, SORBITAN TRISTEARATE, ALMOND, PEANUT AND SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.