No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Dipped Ice Cream Bars, Parlour Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

A frozen confection featuring a crisp, flavored coating and a smooth, creamy center; reviewers note pronounced coating-to-center contrast, convenient individual wrapping, and suitability for quick snacks, desserts, or party offerings. Common comments mention consistent flavor, occasional melting during transport, and generally favorable reactions from households with children across retail channels.

Ingredients

Modified Milk, Sugar, Coconut And Modified Palm Oils, Milk, Glucose, Cocoa, Mono- And Diglycerides, Soy Lecithin, Unsweetened Chocolate, Propylene Glycol Monostearate, Cellulose Gum, Carob Bean Gum, Carrgeenan, Colour, Flavour, May Contain Peanuts And Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chocolate Dipped Ice Cream Bars, Parlour | Spoonful