This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE DRIZZLED CARAMEL CORN WITH PEANUTS, CHOCOLATE DRIZZLED CARAMEL Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COATING: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (MADE FROM PALM KERNEL AND/OR COTTONSEED), COCOA, WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVOR), CARAMEL CORN: CORN SYRUP, SUGAR, POPCORN, WHOLE AND CHOPPED PEANUTS, MOLASSES, SALT, CANOLA OIL*, BUTTER, NATURAL AND ARTIFICIAL FLAVOR AND LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
ChocolateySweetNuttySalty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? CHOCOLATE DRIZZLED CARAMEL CORN WITH PEANUTS, CHOCOLATE DRIZZLED CARAMEL | Spoonful