Is CHOCOLATE ECLAIR ICE CREAM, VANILLA CHOCOLATE Gluten Free?
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Ingredients
VANILLA FLAVORED ICE CREAM (MILK, CREAM, SUGAR, NONFAT DRY MILK, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE, MONO- AND DIGLYCERIDES, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM), CHOCOLATE ICE CREAM [MILK, CREAM, SUGAR, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE, MONO- AND DIGLYCERIDES, POLYSORBATE 80, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM], CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, COCOA, BAKING SODA, SALT, SOY LECITHIN), CLEAR COATING (SOYBEAN OIL, COCONUT OIL, SOY LECITHIN).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.