This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE ECLAIR PIE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, WHEAT FLOUR*, PALM OIL, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, COCOA, CORN SYRUP, INVERT SUGAR, SOY LECITHIN*, CHOCOLATE LIQUOR, NONFAT DRY-MILK*, POTASSIUM SORBATE, SODIUM BENZOATE, AND SODIUM PROPIONATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, CAROB BEAN GUM, SODIUM HEXAMETAPHOSPHATE, TITANIUM DIOXIDE, GLUCONO DELTA-LACTONE, SODIUM STEARYL LACTATE, SODIUM ALGINATE, CITRIC ACID, YELLOW 5, YELLOW 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Dessert · Whole

Flavor
ChocolateySweetRich
Texture
CreamyCrunchyFlaky
Commonly used for
Snacking
Low FODMAP? CHOCOLATE ECLAIR PIE | Spoonful