Is CHOCOLATE ENROBED, FILLED, SANDWICH COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- black cocoa powder
- peppermint oil
- nonfat milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, PALM KERNEL OIL, CANDY TOPPING (SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 3, RED 40, BLUE 1, PALM OIL), WATER, COCOA POWDER, BLACK COCOA POWDER (PROCESSED WITH ALKALI), YELLOW CORN FLOUR, CANOLA OIL, CORN STARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, TRISTEARATE, NONFAT MILK, EGGS, SORBITAN TRISTEARATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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