Is Chocolate Eruption Cupcake, 7 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

heavy cream
milk
heavy whipping cream
cream
butter
monocalcium phosphate
riboflavin

heavy cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chocolate cupcake (beet sugar, water, flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic soymilk (filtered water, whole organic soybeans), expeller canola oil, cocoa powder (high fat cocoa processed with alkali), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), dark cocoa, vinegar (distilled vinegar reduced with water, to 5% acidity), sea salt, vanilla extract (vanilla bean extractives, alcohol, water)), buttercream frosting (butter (cream), sugar, egg whites, vanilla extract (vanilla bean extractives, alcohol, water)), chocolate mousse (heavy whipping cream (heavy cream (milk)), dark chocolate (belgian unsweetened chocolate, sugar, cocoa butter, soy lecithin, vanilla extract), egg whites, sugar, water, glucose), chocolate ganache (heavy whipping cream (heavy cream (milk)), dark chocolate (belgian unsweetened chocolate, sugar, cocoa butter, soy lecithin, vanilla extract), glucose), simple syrup (sugar, water)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.