This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Espresso Coffee Beans (4 oz, Zin: 524939) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Citric Acid, Coffee Beans, Confectioner's Glaze (Gum Arabic, Sugar, Corn Syrup, Water), Corn Syrup, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter), Gum Arabic, Milk Fat, Natural Flavors, Potassium Sorbate, Soy Lecithin (An Emulsifier), Sugar, Tapioca Dextrin, Traces Of Peanuts And Other Tree Nuts, Vegetable Oil (Medium Chain Triglyceride)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chocolate Espresso Coffee Beans (4 oz, Zin: 524939) is available at 1 retailer

Walmart

About this product

Candy · Candy Piece

Flavor
ChocolateyBitterNutty
Texture
CrunchyCreamy
Commonly used for
SnackingTopping
Low FODMAP? Chocolate Espresso Coffee Beans (4 oz, Zin: 524939) | Spoonful