Is Endangered Species Natural Chocolate Bars – Dark Chocolate – 72 Percent Cocoa – Espresso Beans – 3 Oz Bars (Case of 12) Low FODMAP?

Description
Rich, roasty flavor with pronounced bittersweet intensity and crunchy inclusions; texture combines a firm snap with a smooth melt. Commonly used for direct snacking, baking, dessert garnishes, or pairing with beverages. Reviews frequently note bold flavor, noticeable crunch, consistent quality, and occasional comments about bitterness or strong roast character profile.

Description
Rich, roasty flavor with pronounced bittersweet intensity and crunchy inclusions; texture combines a firm snap with a smooth melt. Commonly used for direct snacking, baking, dessert garnishes, or pairing with beverages. Reviews frequently note bold flavor, noticeable crunch, consistent quality, and occasional comments about bitterness or strong roast character profile.
Ingredients
Dark Chocolate (Cocoa Mass, Cocoa Butter, Unbleached Water-filtered Beet Sugar, Soy Lecithin (An Emulsifier) And Natural Vanilla), Espresso Coffee Beans
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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