Is CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS, CHOCOLATE PEANUT BUTTER Vegan?
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Ingredients
Rganic Peanut Butter, Organic Tapioca Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Cane Syrup, Organic Fig Paste, Organic Cane Sugar, Organic Rice Starch, Organic Palm Oil, Organic High-oleic Sunflower Oil, Organic Peanut Flour, Organic Unsweetened Chocolate, Natural Flavours, Sea Salt, Organic Cocoa, Organic Cocoa Butter, Baking Soda, Sunflower Lecithin, Tocopherols, Organic Soy Lecithin, Organic Vanilla Extract, Contains Statement: Peanuts, Oats, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.