Is CHOCOLATE FLAVOR INSTANT PUDDING & PIE FILLING, CHOCOLATE Low FODMAP?
Description
Rich chocolate flavor with a smooth, creamy texture yields quick, ready-to-use pudding suitable for spooning, layering in trifles, filling pies, or topping desserts. Common review themes note easy preparation, consistent thickness, and reliable chocolate taste, with many users praising convenience and family-friendly appeal and quick chilling for immediate serving options.
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Description
Rich chocolate flavor with a smooth, creamy texture yields quick, ready-to-use pudding suitable for spooning, layering in trifles, filling pies, or topping desserts. Common review themes note easy preparation, consistent thickness, and reliable chocolate taste, with many users praising convenience and family-friendly appeal and quick chilling for immediate serving options.
Ingredients
Sugar, Food Starch Modified, Cocoa (Processed With Alkali), Tetrasodium Pyrophosphate, Disodium Phosphate, Contains 2% Or Less Of The Following: Natural And Artificial Flavor, Salt, Calcium Sulfate Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium, Mono- And Diglycerides, Partially Hydrogenated Cottonseed Oil With Citric Acid And Tbhq Added To Preserve Freshness, Red 40, Yellow 5, Blue 2
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.