Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Chocolate Flavored Mini Chocolate Chips Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Small chocolate morsels offer a pronounced cocoa flavor and firm, slightly glossy texture that softens and melts when heated. Commonly used as mix-ins, baking chips, cookie additions, or dessert toppings. Reviewers note consistent sizing and reliable melting, while some mention variable sweetness and occasional texture inconsistencies across different purchase batches.

Ingredients

Sugar, Partially Hydrogenated Kernal Oil, Cocoa (processed With Alkali), Salt, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor). Contains Soy. May Contain: Traces Of Nuts, Peanuts And Sesame.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chocolate Flavored Mini Chocolate Chips | Spoonful