Is CHOCOLATE FOREST BLEND GRANOLA Low FODMAP?
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Ingredients
Whole Rolled Oats, Brown Sugar, Honey, Expeller Pressed Canola Oil, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Sweetened Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavor), Coconut (Unsulphured), Cocoa Powder, Natural Flavo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CHOCOLATE FOREST BLEND GRANOLA is available at 1 retailer
About this product
Grain · Granule