Is CHOCOLATE FUDGE CENTER IN VANILLA FLAVORED REDUCED FAT ICE CREAM WITH CRUNCH TOPPING BARS, CHOCOLATE Gluten Free?

Ingredients

REDUCED FAT ICE CREAM: (MILK, SKIM MILK, BUTTERMILK, WHEY, CORN SYRUP, SUGAR, CREAM, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, MALTODEXTRIN, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, MONO AND DIGLYCERIDES, VITAMIN A PALMITATE). FUDGE CORE: (WATER, SUGAR, CORN SYRUP, SKIM MILK, WHEY, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: GUAR GUM, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, MONO AND DIGLYCERIDES, CITRIC ACID). COATING: (CAKE CRUNCH [WHEAT FLOUR, SUGAR, CANOLA OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF: SOY LECITHIN, COCOA PROCESSED WITH ALKALI, SALT, ARTIFICIAL FLAVOR, BAKING SODA], SOYBEAN OIL, PALM OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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