Is CHOCOLATE FUDGE TRACKS CHOCOLATE ICE CREAM WITH FUDGE SWIRL, PEANUT BUTTER CUPS & CHOCOLATE CHIP COOKIE DOUGH PIECES, CHOCOLATE FUDGE TRACKS Vegan?

Ingredients

CREAM, SUGAR, MILK, SKIM MILK, COCOA PROCESSED WITH ALKALI, PEANUT OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF NATURAL FLAVORS, COCOA, EGG YOLKS, PEANUTS, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, EGGS, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, SOYBEAN OIL, MOLASSES, COCONUT OIL, SALT, SOY LECITHIN, WATER, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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