Is CHOCOLATE GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE Low FODMAP?

Description
Chocolate Genuine non-dairy protein shake chocolate by Muscle Milk is a high-quality protein source that is ideal for post-workout recovery and muscle growth. It is NSF Certified for Sport, ensuring its quality and safety. The protein in Muscle Milk is known to taste great on its own or when added to oatmeal, pancakes, smoothies, and other foods. While there is no specific information available about what people say about this product, its reputation for offering quality protein and great taste speaks for itself. With its combination of premium protein and delicious flavor, Chocolate Genuine non-dairy protein shake chocolate is a reliable choice for those seeking a protein-rich beverage.

Description
Chocolate Genuine non-dairy protein shake chocolate by Muscle Milk is a high-quality protein source that is ideal for post-workout recovery and muscle growth. It is NSF Certified for Sport, ensuring its quality and safety. The protein in Muscle Milk is known to taste great on its own or when added to oatmeal, pancakes, smoothies, and other foods. While there is no specific information available about what people say about this product, its reputation for offering quality protein and great taste speaks for itself. With its combination of premium protein and delicious flavor, Chocolate Genuine non-dairy protein shake chocolate is a reliable choice for those seeking a protein-rich beverage.
Ingredients
Water, Calcium Caseinate (Milk), Milk Protein Isolate, Sodium Caseinate (Milk), Alkalized Cocoa Powder, Less than 1% of: Soluble Vegetable Fiber, Sunflower Oil, Canola Oil, Natural and Artificial Flavors, Dipotassium Phosphate, Magnesium Phosphate, Maltodextrin, Cellulose Gum and Gel, Sodium Hexametaphosphate, Potassium Chloride, Carrageenan, Potassium Citrate, Salt, Medium Chain Triglycerides, Sucralose, Acesulfame Potassium, Sodium Phosphate, Ascorbic Acid (Vitamin C), Vitamin A Palmitate, Vitamin D3.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.