Is CHOCOLATE HAZELNUT COOKIE KETO BARS, CHOCOLATE HAZELNUT COOKIE GERD Friendly?
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Why it's not GERD friendly
- chocolate drops
- natural flavors, cocoa powder
- cocoa butter
- chocolate liquor
- sugar free dark chocolate coating
- cocoa powder
- cocoa whey protein crisps
- milk
chocolate drops
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocoa Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa Powder [Processed with Alkali], Calcium Carbonate), Mct Powder Blend (Medium Chain Triglycerides, Sodium Caseinate), Allulose, Sugar Free Dark Chocolate Coating (Chocolate Liquor, Erythritol (Source from Plants), Chicory Root Fiber, Cocoa Butter, Soy Lecithin, Vanilla, Stevia Leaf Extract), Hazelnuts, Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Butter, Organic Coconut Oil, Glycerin (Source from Plants), Chocolate Liquor, Hazelnut Butter, Chicory Root Fiber, Whey Protein Concentrate; Less than 2% of: Natural Flavors, Cocoa Powder (Processed with Alkali), Gum Arabic, Salt, and Stevia Leaf Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
CHOCOLATE HAZELNUT COOKIE KETO BARS, CHOCOLATE HAZELNUT COOKIE is available at 1 retailer
About this product
Protein Bar · Bar