No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE HAZELNUT CRISP PROTEIN BAR, CHOCOLATE HAZELNUT CRISP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate and hazelnut flavors present a rich, sweet profile complemented by crisp, crunchy inclusions and a slightly chewy base. Commonly eaten as a convenient on-the-go snack, pre- or post-exercise bite, or a pantry treat. Reviewer themes note enjoyable flavor and texture, portability, with occasional comments about sweetness level and balance.

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Ingredients

Peanut Butter*, Honey*, Hazelnut Butter, Nonfat Dry Milk*, Dark Chocolate*† (Chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Crisp Sorghum*, Cocoa*, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic, †Fair Trade Chocolate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

CHOCOLATE HAZELNUT CRISP PROTEIN BAR, CHOCOLATE HAZELNUT CRISP is available at 1 retailer

Target

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweetVanilla
Texture
CrunchyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? CHOCOLATE HAZELNUT CRISP PROTEIN BAR, CHOCOLATE HAZELNUT CRISP | Spoonful