Is Chocolate Lava Cake Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Water, Liquid Whole Egg, Wheat Flour, Vegetable Oil, Cocoa Butter, Cocoa Powder, Mod Ified Corn Starch, Chocolate Liquor, Whey Powder, Modified Palm And Palm Kernel Oil, Hydrogenated Soy Oil, Soy Lecithin, Salt, Sodium Bicarbonate, Mono - And Diglycerides, Dextrose, Canola Oil, Potassium Sorbate, Soy Flour, Sodium Carboxy - Methylcellulose, Citric Acid, Carrageenan, Sodium Stearoyl - 2-Lactylate, Natural And Artificial Flavor, Color (Titanium Dioxide, Sunset Yellow Fcf)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece