Is CHOCOLATE MARSHMALLOW CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH MARSHMALLOW RIBBON, CHOCOLATE MARSHMALLOW Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, MARSHMALLOW RIBBON [CORN SYRUP, WATER, SUGAR, CORN STARCH - MODIFIED, TITANIUM DIOXIDE (COLOR), SALT, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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