Is CHOCOLATE MARSHMALLOW MARSHMALLOW SWIRLED IN OUR RICH CHOCOLATE PREMIUM ICE CREAM, CHOCOLATE MARSHMALLOW Low FODMAP?
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Ingredients
MILK, CREAM, SUCROSE, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), NON FAT DRY MILK, SWEET WHEY (MILK), PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, SUGAR, MODIFIED CORN STARCH, TITANIUM DIOXIDE, SALT, ETHYL ALCOHOL, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR, SULFITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.