Is CHOCOLATE MINI BEAR GRAHAMS SNACK PACKS, CHOCOLATE Gluten Free?

Ingredients

GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, WHEAT FLOUR, SHORTENING (PALM AND CANOLA OILS), COCOA PROCESSED WITH ALKALI, CANOLA OIL, DEXTROSE, MALTODEXTRIN, CALCIUM CARBONATE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), INVERT SUGAR, SOY LECITHIN, NATURAL FLAVOR, SALT, UNSWEETENED CHOCOLATE, EGGS, WHEY PROTEIN CONCENTRATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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