No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE MIX FLAVORED A BLEND OF CHERRY, RASPBERRY AND STRAWBERRY JELLY BEANS DIPPED IN CHOCOLATE, CHOCOLATE MIX Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, CORN SYRUP, MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, SOY LECITHIN FAN EMULSIFIER), ARTIFICIAL FLAVOR), MODIFIED FOOD STARCH (CORN), ACACIA (GUM ARABIC), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, CONFECTIONER'S GLAZE (SHELLAC), VEGETABLE OIL MALIC ACID, SODIUM CITRATE, CARNAUBA WAX WHITE MINERAL OIL, RED 40, TITANIUM DIOXIDE (COLOR), BLUE 1, BEESWAX.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
FruityChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go