Is CHOCOLATE MOUSSE PROBIOTIC COCONUT YOGURT, CHOCOLATE MOUSSE Low FODMAP?
Description
Deep chocolate flavor with an airy, mousse-like consistency that yields smooth, spoonable creaminess. Consumers commonly eat it as a quick snack, breakfast addition, or light dessert; reviewers note pleasant sweetness, velvety texture, and convenient single-serve packaging, while some mention occasional separation or mild aftertaste and varied portion sizes across consumers.
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Description
Deep chocolate flavor with an airy, mousse-like consistency that yields smooth, spoonable creaminess. Consumers commonly eat it as a quick snack, breakfast addition, or light dessert; reviewers note pleasant sweetness, velvety texture, and convenient single-serve packaging, while some mention occasional separation or mild aftertaste and varied portion sizes across consumers.
Ingredients
Organic Coconut Cream, Organic Coconut Nectar, Organic Cacao, Custom Probiotic Blend, L, Lactis L, Casei S, Thermophilus L, Fermentum L, Salivarius L, Reuteri L, Acidophilus L, Rhamnosus L, Helveticus Longum L, Plantarum B, Infantis L, Gasseri L, Breve L, Brevis B, Bifidum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.