This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CHOCOLATE MOUSSE PROBIOTIC COCONUT YOGURT, CHOCOLATE MOUSSE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Deep chocolate flavor with an airy, mousse-like consistency that yields smooth, spoonable creaminess. Consumers commonly eat it as a quick snack, breakfast addition, or light dessert; reviewers note pleasant sweetness, velvety texture, and convenient single-serve packaging, while some mention occasional separation or mild aftertaste and varied portion sizes across consumers.

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Ingredients

Organic Coconut Cream, Organic Coconut Nectar, Organic Cacao, Custom Probiotic Blend, L, Lactis L, Casei S, Thermophilus L, Fermentum L, Salivarius L, Reuteri L, Acidophilus L, Rhamnosus L, Helveticus Longum L, Plantarum B, Infantis L, Gasseri L, Breve L, Brevis B, Bifidum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHOCOLATE MOUSSE PROBIOTIC COCONUT YOGURT, CHOCOLATE MOUSSE is available at 1 retailer

Whole Foods

About this product

Yogurt · Pouch

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingBreakfast ItemMeal Prep
Low FODMAP? CHOCOLATE MOUSSE PROBIOTIC COCONUT YOGURT, CHOCOLATE MOUSSE | Spoonful