Is Whisk & Pin Chocolate Mud Cookies 150g Gluten Free?

Ingredients
Belgian Chocolate 25.4% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Gluten-free Self-raising Flour (Maize Starch, Tapioca Flour, Rice Flour, Raising Agents: Glucono Delta Lactone, Sodium Bicarbonate, Vegetable Gum: Guar Gum), Butter, Brown Sugar, Cocoa Powder, Caster Sugar, Free-range Eggs.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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