No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is chocolate muffin Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Sugar, Rapeseed Oil, Water Powder, Whey P Owder (Milk), Modified Potato Starch, Vegetable Oil, Raising Agents (E450, E500, E501), Emulsifiers (E471,e481), Stabilisers (E4 A E412), Natural Flavouring Chocolate Fudge Icing: (Sugar Rapeseed Oil, Water, Cocoa Powder, Dried Glucose Syrup, Vegetarian Whey Powder (Milk), Glucose Syrup, Emulsifiers (E471 E473), Glycerine, (E202), Acidity Regulators (E270 E327), Natural Flavouring), Egg Cocoa Frest Baked Newcastle For Ov 2 Muffins Cal Values Energy (Kj), Energy (Kcah Fat (G) Saturates (G) Made In A Factory That Handles Nuts And May Contain Traces C Sesame Sfeds For Allergens, Including Cerea Ingredi Carbohydrates Total Sugars (- Protein (G) Salt (G) Containing Gluten See Ts In Bold Best Befo 5 010666 Tel 01 Ingston Park Newcastle Upor 6 9375 Www Geordiebakers B Airport

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Piece

Flavor
ChocolateySweet
Texture
SoftFluffy
Commonly used for
BreakfastSnackingBaking
Low FODMAP? chocolate muffin | Spoonful