Is CHOCOLATE NO SUGAR ADDED LOWFAT MILK, CHOCOLATE Low FODMAP?
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Ingredients
Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Less Than 2% Of Cocoa Processed With Alkali, Natural And Artificial Flavors, Cellulose Gel, Potassium Citrate, Carrageenan, Cellulose Gum, Salt Sucralose, Acesulfame Potassium (Non-nutritive Sweetener)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.