Is Chocolate Nut Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- nonfat milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts (Peanuts, Cottonseed Oil And / Or Peanut Oil And / Or Soybean Oil, And / Or Canola Oil, Salt), Raisins, Canoy Pieces (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin Can Emulsifier), Vanillin (An Artificial Flavor), Sugar, Colored With (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioners Glaze (Carnauba Wax, Beeswax, Shellac), Golden Raisind Raisins, Sulfur Dioxide (To Preserve Color), Chasews Chasews, Peanut Oil And / Or Cottonseed Oil And / Or Canola Oil And / Or Soybean Oil, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Pouch