Is CHOCOLATE NUT SUNFLOWER KERNELS, RAISINS, PEANUTS, CHOCOLATE GEMS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, CHOCOLATE NUT Vegetarian?

Ingredients

SUNFLOWER KERNELS, RAISINS (RAISINS, SUNFLOWER OR PALM OIL), PEANUTS (PEANUTS, COTTONSEED AND PEANUT OIL, SALT), CHOCOLATE GEMS (MILK CHOCOLATE FLAVORED COMPOUND [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SOY LECITHIN, SORBITAN MONOSTEARATE {STABILIZER}, SALT, POLYSORBATE 60 {EMULSIFIER}, ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, COLORING [YELLOW 5, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, ADDED COLOR], GUM ACACIA, CONFECTIONER'S GLAZE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, AND/OR PEANUT OIL), SALT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Dried