Is CHOCOLATE PARFAIT RICH & CREAMY HARD CANDY WITH A SOFT CHEWY CENTER, CHOCOLATE PARFAIT GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

of cocoa processed with alkali
cocoa
nonfat milk
milk

of cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: SUGAR, CORN SYRUP, REDUCED FAT MILK (MILK, NONFAT MILK), HYDROGENATED COCONUT OIL, PALM AND PALM KERNEL OIL WHEY, COCOA, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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