Is CHOCOLATE PEANUT BUTTER BROWNIE PEANUT BUTTER CANDY COVERED PEANUTS COCOA PEANUTS, MILK CHOCOLATE COVERED BROWNIE FLAVOR BITS, PEANUTS, PEANUT BUTTER CANDY PIECES MIX, CHOCOLATE PEANUT BUTTER BROWNIE Low FODMAP?

Ingredients

PEANUTS, SUGAR, FULLY HYDROGENATED VEGETABLE OIL BLEND (PALM KERNEL, PALM, SOYBEAN AND COTTONSEED OILS), PARTIALLY DEFATTED PEANUTS, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILK, CONTAINS LESS THAN 2% OF WHEAT FLOUR, CORN SYRUP, CORNSTARCH, CONFECTIONER'S SUGAR, COCOA PROCESSED WITH ALKALI HONEY, FRUCTOSE, GUM ARABIC, SOY LECITHIN, SALT, GLYCEROL, PEANUT OIL, LAC-RESIN, SEA SALT, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 40 LAKE), COCONUT OIL, CARNAUBA WAX, XANTHAN GUM, MINERAL OIL, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Piece