Is Chocolate Peanut Butter Cookie Dough Keto Protein Bars Vegetarian?

Ingredients

VEGETABLE FAT BLEND (PALM KERNEL OIL, PALI 10 servings per container Serving size 1 Bar (34g) 180 % Daily Value** 18% OIL, PEANUT OIL), PROTEIN BLEND (MILK PROTEIN ISOLATE, WHE PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), ERYTHRITOL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER, CHICOR ROOT FIBER, PEANUTS, BUTTERMILK, COCOA POWDER, COCOA BUTTER, ALMOND BUTTER, SUNFLOWER LECITHIN, SALT, SOY LECITHIN, TOCOPHEROLS, NATURAL FLAVOR, STEVIOL GLYCOSIDES CONTAINS: MILK, PEANUT, TREE NUTS (ALMOND), AND SOY. 45% MADE IN A FACILITY THAT PROCESSES OTHER TREE NUTS, WHEAT, EGG, AND SESAME. Trans Fat 0g Cholesterol 10mg 3%

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Protein Bar · Bar